Thyroid problems can cause symptoms like unexplained weight changes, fatigue, hair loss, mood changes, irregular heartbeat, menstrual irregularities, and temperature sensitivity. Contact your nearest Endocrinologist if you experience these symptoms. Thyroid function test (TSH, T3, T4) is the first step in diagnosing thyroid ailments.

As per ICMR (Indian Council of Medical Research), Diabetes Screening in India should start at 30 years of age. However, a strong family history of diabetes/obesity may warrant screening from 18 years of age. If glucose levels are normal, screening to be repeated after every 3 years (Preferably,annually in case of strong family history of diabetes/obesity). In case of raised glucose levels/diabetes, consult your nearest Endocrinologist and he shall guide you regarding frequency of blood glucose monitoring.However, HbA1C testing every 3-4 months helps in optimising treatment.

Effective diabetes management includes maintaining a balanced diet with controlled carbohydrates, regular physical activity, consistent medication timing, stress management, adequate sleep, and regular monitoring of blood sugar levels. Contact your nearest Endocrinologist for comprehensive lifestyle guidance and optimal diabetes control.

You should see an endocrinologist if you have diabetes, thyroid disorders, unexplained weight changes, hormonal imbalances, osteoporosis, growth issues, or reproductive hormone problems.